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You will find all information about The BEST EXERCISE TO LOSE WEIGHT
Now we will talk about Meals suitable for Loss
Eating 2 cups of water when you wake up from sleep
AFTER
Toast diet +3 Albumen boiled eggs
1 grapefruit or an orange
After two hours between breakfast and lunch
A large glass of water + orange or apple
Between lunch and dinner
A large glass of water + apple or orange
Dinner
A large glass of water + any quantity of meat or chicken or fish Grilled or boiled or cold + vegetables or salad
Now we will talk about Meals suitable for Loss
AFTER
Toast diet +3 Albumen boiled eggs
1 grapefruit or an orange
After two hours between breakfast and lunch
A large glass of water + orange or apple
Between lunch and dinner
A large glass of water + apple or orange
Dinner
A large glass of water + any quantity of meat or chicken or fish Grilled or boiled or cold + vegetables or salad
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